Droopy skin can be unattractive and can lead to low self-esteem. The reasons for saggy skin are vast, most common being;
- Weight loss
- Sun exposure
Whatever the cause of your saggy skin could be, there is good news.
It’s possible to reverse loose, unsightly skin and get your springy, young-looking and tight skin once again.
Different ways to treat and tighten and smoothen loose skin.
Thermage is a non-surgical cosmetic procedure that gives you a younger looking skin with just one treatment. A single treatment could take anywhere between 45 to 90 minutes.
The beauty of the procedure that it can work for any skin type, and it has no downtime. The treatment can also help with cellulite, by diminishing its appearance for some time.
Wondering what parts of your body the procedure might help treat? No worries thermage can treat saggy skin in most areas of your body such as;
Being a noninvasive procedure, it’s safer than surgery and does not require pre-preparations like bloodwork. Aside from basic skin care regimens such as applying sunscreen, you do not need any special care after your surgery.
Consumption and topical application of vitamin E and C
Vitamins C and E can help nourish the skin while reducing the effects of aging such as fine lines and wrinkles. The antioxidants present in the vitamins will help you get rid of free radicals that make the skin sag.
Vitamin E absorbs the sun’s harmful rays, protecting your skin from further damage.
Vitamin C, on the other hand, is rich in antioxidants that can help your skin get rid of free radicals. The vitamin also has anti-inflammatory qualities that are beneficial to the skin.
Sources of vitamin C
- Creams and lotions
- Citrus fruits like lemon and oranges
Sources of Vitamin E
- Creams and lotions
For full benefits, you have to remember to apply the vitamins at least twice a day: morning and evening. Also, you should consume foods containing vitamin E and C daily.
Tip: Remember that vitamin C and E should not be a replacement for sunscreen. Always remember to apply a sunscreen with an SPF of 30 and above before you step out into the sun.
Exercise works best for excess skin after a significant weight loss. True, the skin can snap back without help when you’ve lost 20 pounds and below.
What happens when you’ve lost a ton of weight? Man boobs and skin flab.
Working out can help tone and tighten the muscles under your skin, and the result is a tighter skin.
Push-pull workouts are excellent for the over-stretched skin resulting from the weight you’ve just lost. Exercises such as bench presses and deadlifts can help tone the flab on your arms, stomach, and back.
Cranberry and blueberry facial masks
Facial masks containing cranberry and blueberry are increasingly becoming popular for treating loose skin.
Cranberries help loosen dead skin, which often contributes to wrinkling development. Once the dead skin is out of the way, it becomes easy for the skin to renew itself.
Blueberries facials on the other hand help to brighten your skin, leaving it supple and fresh looking.
Exercise, thermage in Singapore, blueberry and cranberry facial masks, vitamin C and E, are effective ways to help tighten your skin. You may have loose skin now, but you don’t deserve to live with it forever.